Partners

Thankful in Tennessee

Christy SmithDuring the month of November we are reminded to give thanks.  I have Facebook friends who are making an effort to post something they are thankful for every day of the month.  While I like this idea, I think we should also make an effort to thank others -- to let them know we appreciate them.

Everyone Travels

Beth RichardsEveryone travels. Whether it is for work, school or play, how we as individuals and as a society travel has impacts that go far beyond the seemingly simple and routine act of going from one place to another. This common trait provides an ideal intervention point for public health practitioners.

Stronger

Beth RichardsIf you can measure it, you can manage it. 

I often think of this business mantra each day as I step on the scale, track my calories and log every minute and mile of physical activity as I pursue a healthier lifestyle. (And apologies to my Facebook friends who are tiring of my new found apps and the postings to cheer me on!)