A step-by-step guide with accompanying pictures to visually demonstrate how bicycle helmets work to protect the head and brain from serious injury in the event of a crash. 

The demonstrations are designed to include an interactive discussion of the importance of wearing a properly fitted helmet every ride.  Three demonstrations are provided including: the egg drop, the melon drop, and the hammer. The pictures allow those who do not speak English or with low literacy to replicate the demonstration by following the pictures.

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